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A holistic guide to health for those over 40 provides medically proven techniques for reversing the aging process
Revealing how you can slow—or even reverse—the process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life. Specific issues addressed include lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease; controlling or reversing diabetes; looking younger; preventing premature aging; and feeling energized.
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About the Author:
Dr. Charles Clark is an international authority on diet and diabetes, with a specialist clinic. He is the holder of several fellowships internationally, including the American Academy of Ophthalmology. He and Maureen Clark are the coauthors of The New High Protein Diet and The New High Protein Diet Cookbook.
Review:
"Offers a three-pronged approach to ageing well; diet, exercise and stress management" -- Sarah Stacey * You magazine * "practical lifestyle advice...excellent" * Yoga and Health magazine * "It's a manual on how to enjoy what can be one of the best times of one's life" -- Lucia Van der Post
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2012
- ISBN 10 0091935474
- ISBN 13 9780091935474
- BindingPaperback
- Number of pages276
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The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy by Clark, Dr. Charles, Clark, Maureen [Paperback ]
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The Age Revolution The Drug-Free Plan to Stay Fit, Young and Healthy
Published by
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(2011)
ISBN 10: 0091935474
ISBN 13: 9780091935474
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Book Description Paperback. Condition: New. B&W Illustrations; 9.1 X 6.1 X 0.9 inches; x, 277 pages; Soft cover has a red spine with white lettering. B/w illustrations. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing. Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern. This title helps you to: improve your health and reduce requirement for medication; lower cholesterol and blood pressure; protect yourself from arthritis, cardiovascular disease and heart disease; control or reverse diabetes; and, look younger, prevent premature ageing and feel energised. 2 appendices; index. Seller Inventory # 10634
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The Age Revolution The Drug-Free Plan to Stay Fit, Young and Healthy
Published by
Random House UK, London
(2011)
ISBN 10: 0091935474
ISBN 13: 9780091935474
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Paperback
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Book Description Paperback. Condition: New. B&W Illustrations; 9.1 X 6.1 X 0.9 inches; x, 277 pages; Soft cover has red spine with white lettering. B/w illustrations. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Index. Seller Inventory # 11550
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The Age Revolution (Paperback)
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Book Description Paperback. Condition: new. Paperback. Dr Charles Clark - leading expert in the field of diet and diabetes and bestselling author of The New High Protein Diet - provides a holistic guide to health for reversing the ageing processCombat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.Improve your health and reduce requirement for medicationLower cholesterol and blood pressureProtect yourself from arthritis, cardiovascular disease and heart diseaseControl or reverse diabetesLook younger, prevent premature ageing and feel energised Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091935474
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The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy
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ISBN 13: 9780091935474
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Book Description Condition: New. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388. . 2011. Paperback. . . . . Seller Inventory # KKD0006646
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The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy
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Ebury Publishing
(2012)
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ISBN 13: 9780091935474
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Softcover
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Book Description Condition: New. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388. . 2011. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # KKD0006646
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Book Description Paperback. Condition: Brand New. 288 pages. 9.00x6.00x1.00 inches. In Stock. Seller Inventory # zk0091935474
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