The No Fail Diet: The Easy 4-Step Plan For Permanent Weight Loss - Softcover

Beck, Leslie

9780143016403: The No Fail Diet: The Easy 4-Step Plan For Permanent Weight Loss

Softcover

ISBN 10: 0143016407 ISBN 13: 9780143016403

Publisher: Penguin Canada, 2006

The No-Fail Diet provides you with a nutritionally balanced, easy-to-follow, and realistic diet plan that can help you lose up to 30 pounds in 12 weeks. Rather than requiring the counting of calories or grams of fat and carbohydrates, this flexible diet plan for busy people is based on the four factors of meal timing, portion size, high protein intake, and tracking your progress. Features delicious recipes and a fitness program to get you started.

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About the Author:

Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.

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PublisherPenguin Canada
Publication date2006
ISBN 10 0143016407
ISBN 13 9780143016403
BindingPaperback
Number of pages400

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9780143167631: The No Fail Diet: The Easy 4-Step Plan For Permanent Weight Loss

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ISBN 10: 0143167634 ISBN 13: 9780143167631
Publisher: Penguin Canada, 2008
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