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Stevens, Chris ALEXANDER TECHNIQUE (AHG) ISBN 13: 9780356210537

ALEXANDER TECHNIQUE (AHG) - Softcover

 
9780356210537: ALEXANDER TECHNIQUE (AHG)
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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

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About the Author:
Chris Stevens is an experienced teacher and a former chairman of the Society of Teachers of the Alexander Technique. He has conducted scientific research into the Technique and is an established trainer.

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  • PublisherRandom House UK
  • Publication date1995
  • ISBN 10 0356210537
  • ISBN 13 9780356210537
  • BindingPaperback
  • Number of pages112
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Other Popular Editions of the Same Title

9780091809799: Alexander Technique

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ISBN 10:  0091809797 ISBN 13:  9780091809799
Publisher: Random House UK, 1996
Softcover

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    Tuttle..., 1994
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  • 9780356124308: Alexander Technique (Alternative Health)

    Optima, 1987
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  • 9780091812713: Alexander Technique

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