"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
US$ 3.99
Within U.S.A.
Book Description Condition: New. Seller Inventory # 4JSXJ60001RE
Book Description Condition: New. Book is in NEW condition. 0.35. Seller Inventory # 073821700X-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.35. Seller Inventory # 353-073821700X-new
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.35. Seller Inventory # bk073821700Xxvz189zvxnew
Book Description Soft Cover. Condition: new. Seller Inventory # 9780738217000
Book Description Softcover. Condition: New. Illustrated. What is optimal health?As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road.No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include:Integrating the Habits of Health into Your LifeDiscovering the Habits of Healthy Weight LossUsing the Habits of Healthy EatingUnderstanding the Habits of Healthy MotionPracticing the Habits of Healthy SleepEmploying the Habits of a Healthy Mind. Seller Inventory # DADAX073821700X
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon073821700X
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard073821700X
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think073821700X
Book Description Condition: new. Seller Inventory # FrontCover073821700X