Items related to Detox Yourself: Feel the Difference in 7 Days
Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
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About the Author:
Jane Scrivner established The British School of Complementary Therapy in London's Harley Street in 1989. It runs courses on a range of therapies including osteopathy, physiotherapy, reflexology and aromatherapy.
Review:
Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans.―Kate Shapland, HEALTH AND Beauty Journalist AND Broadcaster
The skill of this book is that it does actually convince you to try the programme--if not completely strictly, then at least at some personably attainable level. There is an excellently digestible overview of the programme, discussing why we need to Detox―Abi Frisby, AMAZON.CO.UK REVIEW
The skill of this book is that it does actually convince you to try the programme--if not completely strictly, then at least at some personably attainable level. There is an excellently digestible overview of the programme, discussing why we need to Detox―Abi Frisby, AMAZON.CO.UK REVIEW
"About this title" may belong to another edition of this title.
- PublisherPiatkus Books
- Publication date2007
- ISBN 10 074992828X
- ISBN 13 9780749928285
- BindingPaperback
- Number of pages256
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Book Description Paperback. Condition: new. Paperback. Are you stressed out by modern living? Would you like your skin to glow and your eyes to sparkle? Would you like to feel in the peak of health all the time? Do you want to get rid of unsightly cellulite? Do you want to lose some weight and increase your energy? DETOX YOURSELF is the key to feeling and looking wonderful. Jane Scrivner, co-founder of The British School of Complementary Therapy, has created an easy-to-follow, highly effective spring-cleaning programme for the whole body. Follow her simple advice an in only seven days you will notice the difference! The original bestselling detox phenomenon, completely revised and updated. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749928285
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