Medidating: Meditations for Fearless Romance

Bernstein, Gabrielle

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53 ratings by Goodreads

9781401938055: Medidating: Meditations for Fearless Romance

ISBN 10: 1401938051 ISBN 13: 9781401938055

Publisher: Hay House Audio, 2011

MediDating is unlike any other relationship program out there. In this 11-track guided meditation, best-selling author Gabrielle Bernstein helps you release romantic illusions, overcome fears and insecurities, activate your attracting power, and manifest love into your life.

Many people carry disastrous relationship experiences from the past into the present moment. Holding on to anger from the last date who didn’t call you back inevitably transfers negative vibes to the next one. This anger sabotages the possibility of creating a healthy new relationship, keeping you rooted in your history instead of the now. By relaxing into a state of peaceful awareness, you can learn to let go of past resentments and clear space for love.

Through simple breathing exercises, visualizations, and mental reconditioning, you'll simplify and enhance your dating experiences, all the while using your inner guidance to find the perfect partner. Well, what are you waiting for? Release your romantic delusions and start MediDating today!

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About the Author:

Featured on Oprah’s Super Soul Sunday as a next generation thought leader, Gabrielle Bernstein is making her mark. Gabrielle is the New York Times Bestselling Author of the bookMay Cause Miracles. Her earlier titles includeAdd More ~ing to Your Life andSpirit Junkie. Gabrielle is the founder of the social networking siteHerFuture.com for women to inspire, empower and connect.
Youtube named Gabrielle one of 16Youtube Next Video Bloggers, she was named one ofMashable’s 11 Must-Follow Twitter Accounts for Inspiration and she’s featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and weekly radio show onHay House Radio and is an expert curator forOpensky. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, OWN, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women’s Health, Glamor, The New York Times Thursday Styles, Sunday Times UK, featured on the cover Experience Life and Self-Made Magazines (top 50 Women in Business) and many more.

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