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Book Description Paperback. Condition: new. Paperback. From Kate Harrison, the bestselling author behind the 5:2 DIET BOOK series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love. THE DIRTY DIET combines the revolutionary successes of fasting with the latest scientific findings about gut health. What does this mean? Results!Eat 600-700 calories two or three days a week and 1800 calories for the rest - using Kate's delicious recipes and meal plans - and you'll not only be losing weight but be feeling rejuvenated and healthier too. Discover how certain foods help you absorb nutrients without the calories; how to look after your gut health so your digestion is improved; how to harness the secrets of cultures where people live to ripe old ages; and how you can drink wine and eat cheese without ruining your weight-loss plan. In short, discover a plan that is not only sustainable and achievable but celebrates food in all its glory.So whether you're sick of the limiting 'clean-eating' diets, or you just love food, if you're after a sustainable plan that will deliver the results you need - the DIRTY DIET is for you.#letsgetdirty From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409171287
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781409171287
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love. Seller Inventory # B9781409171287
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781409171287-GDR
Book Description Paperback. Condition: Brand New. 368 pages. 7.87x5.28x1.10 inches. In Stock. Seller Inventory # __1409171280
Book Description Condition: New. In. Seller Inventory # ria9781409171287_new
Book Description Condition: New. Seller Inventory # 381625170
Book Description Condition: New. 2018. Paperback. . . . . . Seller Inventory # V9781409171287
Book Description Condition: New. 2018. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781409171287
Book Description Paperback. Condition: New. Seller Inventory # 6666-HCE-9781409171287