This positive and uplifting cookbook proves that having diabetes doesn't mean that you can't enjoy a wide variety of foods, nor does it mean that you can't eat your favourite foods ever again. With 60 delicious recipes, each designed to optimize your blood sugar levels and accompanied by stunning photography, this is a book that the whole family will enjoy. The informative introduction arms you with the information you need to plan your meals and make the best food choices when snacking and eating out. Healthy eating never tasted so good!
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About the Author:
Judith Wills has written more best-selling food, diet, and healthy lifestyle titles than any other British author. Wills has written for most of the UK's major publications and websites, including The Daily Mail, The Mail on Sunday, Good Housekeeping, Marie Claire and Saga magazine. She has made more than 100 TV appearances and over 600 radio broadcasts, and is often known online as The Diet Detective™.
"About this title" may belong to another edition of this title.
- PublisherParragon Books
- Publication date2015
- ISBN 10 1472376595
- ISBN 13 9781472376596
- BindingHardcover
- Edition number1
- Number of pages160