Jeanne Jones Cooks for Life - Hardcover

Jeanne Jones Cooks For Life is divided into four sections: vegetarian menus, menus with seafood, menus with poultry, and menus with meat. In all, there are 27 complete menus and over 100 recipes delicious and low in fat. Eating light doesn't mean sacrificing pleasure and satisfaction as revealed in this outstanding cookbook. Favorite dishes high in fat, calories, cholesterol, and sodium, can be prepared differently as lighter, low-fat, healthier versions and still be flavorful, satisfying, and appealing healthy meals -- all without appreciably changing the flavor, texture or appearance of the food. Jeanne's practical, fun-filled approach to good food and good living help her readers focus on solid information and simple methods that can enhance the pleasure in eating. -- Midwest Book Review