Dot-to-Dot Mindfulness - Softcover

With their ability to keep us in the moment, dot-to-dot puzzles are powerful stress-busters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyabe journey into the deepest recesses of your being.