Items related to Body and Soul: A Woman's Guide to Staying Young

Body and Soul: A Woman's Guide to Staying Young - Softcover

 
9781856262415: Body and Soul: A Woman's Guide to Staying Young
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"Karen Smith is a former ballerina whose career was ended when a car accident left her paralyzed. Her recovery process led her to examine alternative medical treatments and to pursue a new career as a teacher of reflexology, massage, and aromatherapy, as well as ballet. Smith's book looks at the aging process for women and how women can influence it. Nutrition, diet, and exercise are the standard tools. But Smith also outlines how other therapies and practices can slow aging, including various forms of massage, touch therapy, and stress reduction. The book includes basic biological information and offers very specific remedies and treatments for everything from graying hair and varicose veins to infertility, menopause, and osteoporosis. A useful guide for women concerned with the health issues of aging." -Booklist-

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Smith is a former ballerina with British dance companies whose career was ended when a car accident left her paralyzed. Her recovery process led Smith to examine alternative medical treatments and to pursue a new career as a teacher of reflexology, massage, and aromatherapy, as well as ballet. Her book looks at the aging process for women, biological and emotional changes, and how women can influence that process. Nutrition, diet, and exercise are the standard tools for slowing the aging process. But Smith also outlines how other therapies and practices can slow aging, including various forms of massage, touch therapy, and stress reduction. The book includes basic biological information and offers very specific remedies and treatments for everything from graying hair and varicose veins to infertility, menopause, and osteoporosis. This is a useful guide for women concerned with the health issues of aging. However, a helpful reference guide to other sources is completely based on British resources. Vanessa Bush

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  • PublisherKyle Cathie Ltd
  • Publication date1998
  • ISBN 10 1856262413
  • ISBN 13 9781856262415
  • BindingPaperback
  • Number of pages192

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Karen Smith,Maureen Lipman
Published by Kyle Books 08/01/1998 (1998)
ISBN 10: 1856262413 ISBN 13: 9781856262415
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Karen Smith
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9602553

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Smith, Karen
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ISBN 10: 1856262413 ISBN 13: 9781856262415
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Karen Smith,Maureen Lipman
Published by Kyle Books 08/01/1998 (1998)
ISBN 10: 1856262413 ISBN 13: 9781856262415
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781856262415

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Smith, Karen
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Smith, Karen
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Smith. Karen ( Foreword by Maureen Lipman )
Published by Kylie Cathie, UK (1998)
ISBN 10: 1856262413 ISBN 13: 9781856262415
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Book Description Soft Cover. Condition: Very Good+. By Photographs (illustrator). First Edition. PB, pictorial card covers, 192pp, b/w , duotone & col illus. Mild rubbing, creasing to covers, inside is square, clean & tight, without markings. A guide to women's health that covers youth to ageing, and everything in between. Size: Large 8vo. Seller Inventory # jen001680

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Smith, Karen
Published by Kyle Cathie, London England (1998)
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Book Description Soft cover. Condition: Fine. 1st Paperback Printing. Body & Soul is an essential handbook for today's woman.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Seller Inventory # 047687

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Smith, Karen
ISBN 10: 1856262413 ISBN 13: 9781856262415
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Book Description Soft cover. Condition: Excellent. Reprint. Seller Inventory # 043176

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