Items related to Texas Two-Step: Diet-Achieve Health And Happiness
This book is not just about diet, but life, and through the two key elements of determination and dedication, life can be lived even richer! Each chapter presents clear and concise, easy-to-follow steps paired with nuggets of wisdom from both ancient and modern sources, detailing the Texas Two-Step Diet and providing inspiration to take ownership of habits, priorities, and goals. Texas Two-Step Diet also focuses on overall body health, including information on nutritional supplements, as well as healthy food sources.
"synopsis" may belong to another edition of this title.
About the Author:
John Bridgman is president of Bridgman Consulting and is on the board of regents at Midwestern State University. His two-step principle of determination and dedication helped him win his own weight-loss battle. Amy Bradshaw is a wellness specialist at the Center for Lifestyle Enhancement, a department of the Medical Center of Plano, Texas.
Review:
". . . a practical book about eating well and living to enjoy it." -- Texas Reads
"Despite the state name in the title, this diet book is for everyone, because just about everyone everywhere is overweight." -- Wichita Falls Times Record News
"Despite the state name in the title, this diet book is for everyone, because just about everyone everywhere is overweight." -- Wichita Falls Times Record News
"About this title" may belong to another edition of this title.
- PublisherBright Sky Press
- Publication date2006
- ISBN 10 1931721491
- ISBN 13 9781931721493
- BindingHardcover
- Number of pages152
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Texas Two-Step: Diet-Achieve Health And Happiness
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Texas Two-Step: Diet-Achieve Health And Happiness
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Texas Two-Step: Diet-Achieve Health And Happiness
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Texas Two-Step: Diet-Achieve Health And Happiness
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TEXAS TWO-STEP: DIET-ACHIEVE HEA
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(2006)
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ISBN 13: 9781931721493
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