Revised April 2014 NY Times, USA Today and Wall Street Journal Best-Selling Author Dr Ben Lerner with contributions from experts in field of nutrition. The evidence is in: Lose weight, Get healthy, Defy aging. Maximized your metabolism Choose a diet specific to your needs Reduce the factors that speed up aging: inflammation, oxidation, and AGEs Switch from being a sugar burner to being a fat burner Special appendices for athletes, pregnancy, children's nutrition, and choosing the right supplementation program.
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- PublisherMaximized Living (TM)
- Publication date2014
- ISBN 10 1933936924
- ISBN 13 9781933936925
- BindingPaperback
- Edition number1
- Number of pages247
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