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In this very readable and delightful book author Bertice Berry tells of her long struggle with weight loss and he success when she began to think of weight control as a function of personal "wellness." She outlines her personal program -- a year to wellness -- a program that will inspire, instruct, and above all, work.
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- PublisherFreeman House Publishing
- Publication date2010
- ISBN 10 1936683008
- ISBN 13 9781936683000
- BindingPaperback
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ISBN 13: 9781936683000
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A Year to Wellness and Other Weight Loss Secrets
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(2010)
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ISBN 13: 9781936683000
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